TRAINING INSTRUCTORS IN THE PILATES METHOD

<b>Pilates Complete Matwork Essentials</b>

Pilates Complete Matwork Essentials

This training will allow you to get the competences required to work with Matwork and small equipments, in a group and personal training environment.

With options and aproaches that go from seniors to athletes, this training as a great pratical component.

Acessements: All acessements will be during the previewed training hours. Each level will have a specific acessement. Repetitions will be scheduled to another date and will have a specific payment.

Training hours: 160h
Practical hours outside this period are required.
Contact us for training prices.


<b>Pilates Complete Equipment Essentials</b>

Pilates Complete Equipment Essentials

This training will allow you to get the competences required to work in a Pilates Studio environment, with Reformer, Cadillac, Chair, Spine Corrector, Baby Arc and Ladder Barrel. In Personal Training, Small Groups and Circuit to clients with diferent levels.

With options and aproaches that go from seniors to athletes, this training as a great pratical component.

Acessements: All acessements will be during the previewed training hours. Each level will have a specific acessement.
Repetitions will be scheduled to another date and will have a specific payment.

Training hours: 160h
Practical hours outside this period are required.
Who can do the training: Instructors with training in the Pilates Method. Send us your CV for aproval.


<b>Pilates Complete Equipment Essentials and Fundamental Matwork </b>

Pilates Complete Equipment Essentials and Fundamental Matwork

This training will allow you to get the competences required to work in a Pilates Studio environment, with Reformer, Cadillac, Chair, Spine Corrector, Baby Arc and Ladder Barrel. In Personal Training, Small Groups and Circuit to clients with diferent levels. You will have a basic Matwork reportoire to start and introduce you to the Pilates Priniciples and Basic Matwork Movements.

With options and aproaches that go from seniors to athletes, this training as a great pratical component.

Acessements: All acessements will be during the previewed training hours. Each level will have a specific acessement.
Repetitions will be scheduled to another date and will have a specific payment.

Training hours: 160h
Practical hours outside this period are required.


PILATES BASED TRAINING COURSES


<b>Pathway to Pilates</b>

Pathway to Pilates

Introductory program to the Pilates Method, with presequenced class using Pre Pilates and modified movements for begginers and more experienced clients.

Training Hours: 5 days, 40H.
Evaluation with one day minimum break to practise and study.
Schedule: 8H with a break for meal in between.

General goals - The instructors will learn to teach basic modified Pilates based program with options to a group class with mixed levels ability.
Specific goals - In the end of the training the instructors will be able to :
Know the Pilates principles and Basic History
Teach a part of the Pilates Mat repertoire, with the beginners options
Teach a group class with warm up, movement sequence and transitions, and end of class.

Who can do the training: Instructors with training in the Pilates Method, or new instructors with training and experience in group classes or Personal Training.

​ This program as 2 ongoing mandatory certifications. The ongoing certifications are each a two days, 12h training course. The trainings must be done every six months till the completion of the program. More ongoing certification dates and new programs can be organized by request.


<b>Small Equipment</b>

Small Equipment

Modified Pilates movements with small equipment

Training Hours: 4 days, 32H.
Evaluation required.

Schedule: 8H with a break for meal in between.
Prerequisites to attend training: Pilates training required or Pathway to Pilates

General goals - The instructors will learn to teach basic modified Pilates options to a group class with bands, foam rollers and other small barrels.
Specific goals - In the end of the training the instructors will be able to :
Teach a part of the Pilates Mat repertoire adapted to the small equipment, with the beginners options.Teach a group class with warm up, movement sequence and transitions, and end of class.

Who can do the training: Instructors with training in the Pilates Method, or Pathway to Pilates.

ALMPILATES | TRAINING INSTRUCTORS IN THE PILATES METHOD