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The first training school in Portugal (Pilates Institute) currently ALM Pilates.

There are more than 2000 instructors trained by the ALM team nationwide.
escola de pilates estoril

Portugal and Islands as international, with recognition of their level of quality.

ALM Pilates founder

is the largest Portuguese international teacher in teaching the Pilates Method, with experience in 14 countries.
The ALM Pilates team is made up of international trainers, a multidisciplinary team, qualified and passionate about the Pilates Method.
They are Instructors and Physiotherapists focused on transmitting the most advanced knowledge and techniques used in the Pilates Method.
(see our website and get to know the ALM team)

The student ALM Pilates can also count on a constant updating of training contents and the possibility of attending the formation for consolidation of knowledge It also has the possibility to integrate the team of instructors ALM.

Why to choose ALM PILATES?


Train and promote the best professionals respecting the tradition of the Pilates Method.


Innovate the quality standards of training, using pedagogical, cognitive and behavioral techniques appropriate to the integrative training knowledge that distinguishes us.


  • Quality of service provided Constant updating of the knowledge shared by our international trainers.
  • Respect for equality and equity in intrapersonal and interpersonal relationships
  • Valuing skills acquired by integrating relevant concepts of other techniques into the practice of the Pilates Method Monitoring during and after training
  • Permission of repetition of realized modules, fomenting the consolidation and updating of knowledge.

Get to know our courses in the pilates method







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