- ALM Pilates
- ALM Training
- ALM Fascial
Understanding the Fascial System is essential for those who work with training, movement and health, allowing greater effectiveness in their work. The information acquired in this training is transversal to all professionals and its knowledge can be applied to all types of training.
A ALM representa em Portugal o programa FREE Fascial Real Emotion de Ester Albini.
Na sequência do seu trabalho internacional, convida formadores de outros países para virem dar formação a Portugal presencialmente, ou para darem formação por videoconferência.
Aproveite a oportunidade de melhorar os seus conhecimentos com mais programas e formadores internacionais.
Em baixo também alguns dos programas sobre Fascia que já promovemos em Portugal. Se estiver interessado em algum em particular, contacte-nos e podemos trazer de novo esse programa para a sua equipa.
Para nos contactar sobre as formações, clique no botão: Saber Mais
FREE Fascial Real Emotion 1 Level – 12h
Trainers Ester Albini e Sónia Abrantes
Intensive course for professionals that work with training, movement and health and want a movement approach through the use of the fascial connective structures and the FREE programme. This use, facilitating movement, promotes a deeper connection with the knowledge and use of Myofascial Lines. An innovative programme created by Ester Albini, renowned international trainer with several published books.
Trainer Sónia Abrantes – Dates: 22, 23 Abril 2023 – Formação presencial
Trainers Ester Albini e Sónia Abrantes – Dates: 19, 20 Novembro 2022
PILATES Neuro Fascial – 16h
Trainers: Ester Albini, supported by Sónia Abrantes /Ana Luís Martins - Taught in English
Ester Albini is one of the top trainers worldwide, with extensive knowledge about different types of training: functional, fascial, neurological, neurofascial, Pilates. With several books published, she developed her FREE program – Fascial Real Emotion, which she has been sharing in her workshops.
In these two days you will have access, as in a convention, to several workshops and master classes. You will receive more information about neurological training, with tests and exercises. How to improve cellulite with foot training. What to do with those who have carpal tunnel syndrome, AND masterclasses from your FREE program. New information, different from the previous programs you have given by ALM Pilates. Training in English with translation (if necessary).
Dates: 18, 19 Junho 2022
PILATES Miofascial – 16h
Trainer: Ester Albini - Taught in English
Intensive course for professionals who already have training in the Pilates Method, and want an approach to the Matwork repertoire through the use of the fascial connective structures.
Dates: 2, 3 Novembro 2019