- ALM Pilates
- ALM Training
- ALM Fascial
Anatomy and Movement 1 - 16h
This training is aimed at all those who have no background in anatomy and kinesiology. You can do this training if you are a teacher of Yoga, Dance, Martial Arts, or similar, or if you are interested in knowing more about the human body.
Dates: 2, 3 setembro
Formador: Carlos Fonseca
Respiração e Movimento – 4h
If you want to know more about how breathing can help different types of training and relaxation, this Breathing and Movement workshop is for you. Practice and better understand how you can be more effective using your student's body.
Data: 6 maio – 9h às 13 – Formação presencial
Data: 6 maio – 14h ás 18h – formação por videoconferência
Trainer: Sónia Abrantes