If you wish to work in a Pilates studio or with pilates equipment, these trainings are for you.

It is a training with intensive courses that includes practical laboratories for the application of techniques in a real context and with on-site feedback from the course instructors. At the end of the course, the trainee will master the complete repertoire of movements that allow him to develop an appropriate program for all levels of clients. Intensive courses that include the application of techniques in a training environment with on-site feedback from the course instructors. Trainees will also have the opportunity to discuss their personal progress with clients who participate in these hands-on assessment moments.

To whom it is addressed:

This training is aimed at all those who already have basic training in the Pilates Method. You can complete the training or choose to take courses that suit you the most.

If you still don't have basic training, you can start with the Pilates Matwork Basics course, where you will learn the 34 movements of the Matwork repertoire, and the principles of the Method.

CHAIR E SPINE CORRECTOR – Pilates Equipment Essentials – 32h

Dates: 20, 21, 27, 28 maio

UCs: 6.4 Formação Contínua (TEF, DT)

TÉCNICAS PARA EQUIPAMENTOS – Pilates Equipment Essentials – 16h

Dates: 3, 4 junho

UCs: 3.2 Formação Contínua (TEF, DT)

LADDER BARREL – Pilates Equipment Essentials – 32h

Dates: 10, 11, 24, 25 junho 2023

UCs: 6.4 Formação Contínua (TEF, DT)

REFORMER – Pilates Equipment Essentials – 48h

Dates: 2, 3, 9, 10, 16, 17 setembro

UCs: 9.6 Formação Contínua (TEF, DT)

CADILLAC – Pilates Equipment Essentials – 32h (inclui repertório para poder trabalhar com Wall Units e Torre de Reformer)

Dates: 7, 8, 14, 15 outubro

 UCs: 6.4 Formação Contínua (TEF, DT)