PILATES METHOD - STUDIO

If you wish to work in a Pilates studio or with pilates equipment, these trainings are for you.

It is a training with intensive courses that includes practical laboratories for the application of techniques in a real context and with on-site feedback from the course instructors. At the end of the course, the trainee will master the complete repertoire of movements that allow him to develop an appropriate program for all levels of clients. Intensive courses that include the application of techniques in a training environment with on-site feedback from the course instructors. Trainees will also have the opportunity to discuss their personal progress with clients who participate in these hands-on assessment moments.

To whom it is addressed:

This training is aimed at all those who already have basic training in the Pilates Method. You can complete the training or choose to take courses that suit you the most.

If you still don't have basic training, you can start with the Pilates Matwork Basics course, where you will learn the 34 movements of the Matwork repertoire, and the principles of the Method.

You can choose all the trainings, or select the ones that interest you.

  • REFORMER – Pilates Equipment Essentials – 48h

In English, French and Portuguese.

  • CADILLAC – Pilates Equipment Essentials – 32h (ncludes Wall Unit and Tower)

 In English, French and Portuguese. 

  • CHAIR E SPINE CORRECTOR – Pilates Equipment Essentials – 32h

Learn Wunda Chair repertoire, and diferent Spine Corrector and Baby Arc mouvements.

In English, French and Portuguese.

  • LADDER BARREL – Pilates Equipment Essentials – 32h

In English, French and Portuguese.

  • TÉCNICAS PARA EQUIPAMENTOS – Pilates Equipment Essentials – 16h

To those that already know the equipments repertoire.

In English and Portuguese.

COMPLEMENTARY TRAININGS
  • PED-O-PULL – Pilates Equipment Essentials – 8h

New program at ALM.

Excelent smaller equipament for a Pilates Studio.

Not taking up much space, it allows greater postural correction, breathing, joint and balance training. A piece of equipment that began to help a lyrical singer, and that today is important in a Pilates studio.

A piece of equipment that started out to help an operatic singer, and is now important in a Pilates studio.

In English and Portuguese.

  • STUDIO – HIGH CHAIR E BABY CHAIR– 4h

For those who already have Wunda Chair training and want to know more about the specifics of these other Chairs. 

The Baby Chair has a unique repertoire that is different from other Chairs. 

The High Chair or Electric Chair, has specific benefits different from the Wunda Chair, with great utility for training with special populations. 

In English and Portuguese.

  • STUDIO – PLANEAMENTOS AULAS – 4h

Many Pilates teachers who work with large equipment would like more support, ideas and knowledge to plan their classes.

Learn more strategies in this 4h training. Exchange knowledge, review session plans, clarify your doubts.

In English and Portuguese.

  • STUDIO – GRUPOS E CIRCUITOS – 4h

Working in the studio with small groups, either with the same equipment for everyone or with different equipment is challenging.

Learn more solutions. You can use the same moves and different options, different moves on the same equipment or circuit strategies.

In this excellent training for all Pilates teachers who work with large equipment, you will develop more skills to give more support to those who seek it.

In English and Portuguese.

EN