PILATES METHOD - MARWORK
Pilates Matwork Teacher Training
PILATES MATWORK- 96h
In this training you will acquire the knowledge and information necessary to master the know-how to do and teach movements from the Pilates Method repertoire, with adaptation to beginners, intermediate and experienced students, using mat repertoire.
Knowing how to apply this knowledge in a group class context according to the characteristics of each student;
PILATES PRE NATAL & POST PARTUM – 16h
Learn to apply exercises from the Pilates adapted movement repertoire with teaching progressions with the aid of materials (step, chair, wall), suitable for pregnant women and after childbirth.
PILATES SENIORS – 16h
Know exercises from the Pilates adapted movement repertoire with teaching progressions with the aid of materials (towel, chair, wall), suitable for seniors.
PILATES PT TRADITIONAL SMALL EQUIPMENTS – 36h
Acquire the knowledge and information necessary to master the skills and teach movements of the Pilates Method repertoire, and its variations and modifications, in a personalised training situation with Matwork repertoire and small traditional equipment: Magic Circle, Breath-a-Cizer, Toe Tensor, Foot Corrector, Push Up Device, Bean Bag, 2X4, Pole.
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