- ALM Pilates
- ALM Training
- ALM Fascial
WORKSHOPS PESP – TRAINING SPECIAL POPULATIONS
Trainer: Carlos Fonseca
These are intensive 4-hour workshops for professionals in the area of training, exercise and health, who wish to acquire the necessary knowledge and mastery to know how to prescribe training plans suitable for specific conditions that require adaptations in the intervention of the professional.
Given the extreme importance of motivating an active and healthy lifestyle for individuals with these pathologies and in these stages of life, it is urgent to train professionals in this area.
The information acquired is transversal to all professionals and its knowledge can be applied to all types of training.
PESP - Coronary Artery Disease and Hypertension
PESP - Arthritis and Osteoporosis
PESP - COPD, Asthma and Diabetes
PESP - Pregnancy and Postpartum