Of the 34 movements that Pilates left in his book “Return to Life through Contrology”, we have taught more than 300 progressions in Matwork and over 3000 in our equipment training.Options and adaptations that will allow you to evolve your students and adapt lessons and trainings to your specific needs.
PILATES COMPLETE MATWORK ESSENTIALS
PILATES COMPLETE EQUIPMENT ESSENTIALS
PILATES COMPLETE EQUIPMENT ESSENTIALS AND FUNDAMENTAL MATWORK
Take our custom training at your own facilities
You can hire our trainers for your instructors,
in your space or in an ALM, in Portugal
in the Lisbon and Porto area. All we need is for you to have a group to conduct the training, contact us, and arrange dates with us.
Other training courses you can find at ALM PILATES
Essentials courses
For those who work in the fitness area, and for the entire population. Indispensable for those who work with the public, for parents and older children. A training that can save your life and the life of others.
Evaluation
Multiple choice test at the end of every training.
Workload
16 Hours
Training open to the general public, given the importance of its contents.
ALM Pilates presents
Several one-day workshops. Useful for those who work in the fitness area and for those who train and want to know more about how to train better. To not lose.
Ideal for
Holders of Professional Title of Physical Exercise Technician and Technical Directors. Physiotherapists. Sports Coaches. Dance teachers and Yoga.
Evaluation
Of formative character
Workload
8 Hours
What are the requirements to participate in our training?
Holders of Professional Title of Physical Exercise Technician / Sports Director; Graduates or students in Sports, Physical Education, Physical Condition and Health. Graduates in Physical Therapy, Dance (FMH or others that have Anatomy chairs successfully completed), Osteopathy, Chiropractic, Nursing, Medicine, among others of the same areas of health and wellness -be. Dancers. Instructors of the Pilates Method.
I am not metting your requirements, can I do your training only for my personal knowledge?
You should contact us and send your CV. If you do not have training in the sports area, nor any type of training in anatomy and biomechanics will have to attend the extra module of 2 days of training in these subjects and take advantage of the evaluation to be able to enroll in the course.
Can I work in Portugal with your training??
In order to work in a gym or similar, in Portugal, with the Pilates Method, you must have a Professional Diploma of Exercise Technician. Physiotherapists can use the Method without problems as long as within the profession. Consult the IPDJ to learn more about how to obtain the Title. This training does not allow you to obtain this Title.
The IDPJ site www.idesporto.pt
Can I work abroad with your training?
If you want to work outside Portugal, the most important thing is to know the country's legislation.
There are countries that do not have legislation on who can or should not work with the Pilates Method.
We have instructors trained by us working in various countries around the world. Spain, the United Kingdom, Switzerland, Malta, Austria, France, Czech Republic, Hungary, Turkey and Singapore are among those countries.
Often the choice of the professionals is made in a studio through interview and practical rendering of the instructor, and it is often necessary to give classes or private training to demonstrate their skills.
Is your school validated internationally by any organization?
Ana Luís Martins was part of the committee that created the quality criteria for training in the Pilates Method for EHFA at European level.
A EHFA (Europa), a PMA (EUA), FF3P (França), são entidades privadas, associações e federações não governamentais que possuem critérios de aprovação de formações. Cada escola de formação decide se se quer candidatar a obter esse reconhecimento. Existem escolas que não pedem validação dessas entidades e têm instrutores em vários países do mundo.
