- ALM Pilates
- ALM Training
- ALM Fascial
Director, Training Manager
Pilates Complete Matwork Essentials, Pilates Complete Equipment Essentials, Small Equipments, AQUA, Workshops
A national and international Pilates trainer,she has given training and participated in conventions in Portugal, Spain, United Kingdom, Switzerland, Malta, Austria, Italy, France, Czech Republic, Hungary, Turkey, Russia, Romania and Singapore. Guest lecturer at Universidade Lusófona in the degree of Physical Education and Sports in the Exercise and Welfare Branch of 2008/2020. Lecturer – Postgraduate course at Lusófona in 2010/2011. EDUQUA certified trainer. Pilates Institute Geneve Trainer – FITS PRO. EHFA -TEG Member for the new European Standards Pilates Teacher (EQF level 4) 2012/2013. For many years, representative of the Pilates Institute in Portugal and Spain, she was its Faculty member, International and Technical Committee. Has a Masters in Pilates from the Pilates Institute. Continued training and did workshops with Kathy Corey, Lolita San Miguel, Michael Fritz, Ton Voogt, Michael King, Michael Watson, James Earls, Ester Albini.
Spiraldynamic Certified Movement Teacher. Basic Yoga Training from the World Peace Yoga School – Rishikesh, India (2016). Training in Coaching by ICL. Attending the Biosynthesis course and the Epigenetics and Psychosomatics course with the CPSB.
C'ALMa Therapy and Movement Facilitator.