ALM Fascial

FASCIAL by ALM:
Our Training Solutions

If you want to know more about FasciaIf you have a background in training and group classes, are a physiotherapist or similar, you can take our new international FREE Fascial Real Emotion 1 and 2 training programmes by Ester Albini.

FREE Fascial Real Emotion 1 Level – 14h

Intensive course for professionals that work with training, movement and health and want a movement approach through the use of the fascial connective structures and the FREE programme. This use, facilitating movement, promotes a deeper connection with the knowledge and use of Myofascial Lines. An innovative programme created by Ester Albini, renowned international trainer with several published books.

Trainer:  Sónia Abrantes

FREE Fascial Real Emotion 2 Level – 14h

Intensive course for professionals who have completed level 1, with more information, more movements, more strategies.

Revisit and clarify any questions from Level 1, while introducing new exercises and advanced techniques that take your Myofascial Training to the next level.

"Fascial Real Emotion journey. Level 2 is designed to deepen your understanding and sharpen the skills you developed in Level 1, enabling you to work with even more precision and mindfulness in movement quality. This course will provide you with advanced insights and tools to bring out the best in your practice and deliver exceptional results for your clients.

You’ll gain a stronger grasp of the foundational principles, allowing you to lead classes with a heightened technical focus and greater emphasis on movement quality."

Ester Albini


Trainers
  Ester Albini e Sónia Abrantes

If you want to know more about Fascia and PilatesIf you want to understand how to perform the basic movements of the Matwork repertoire with fascial activations, this international Myofascial PILATES training course by Ester Albini is for you. 

PILATES Miofascial – 16h

Private Training

Contact us to find out more about how you can organise private training for yourself and/or your team. Intensive course for professionals who have already been trained in the Pilates Method and want to approach the Matwork repertoire through the use of fascial connective structures.

Trainer: Ester Albini / Sónia Abrantes

PILATES Neuro Fascial – 16h

Private Training

Ester Albini is one of the top trainers worldwide, with extensive knowledge about different types of training: functional, fascial, neurological, neurofascial, Pilates. With several books published, she developed her FREE program – Fascial Real Emotion, which she has been sharing in her workshops.

During these two days, you'll have access to various workshops and masterclasses, just like at a convention. You'll receive more information on neurological training, with tests and exercises.

Contact us to find out more about how you can organise private training for yourself and/or your team. Intensive course for professionals, physiotherapists or similar.

Trainers Ester Albini, apoio de Sónia Abrantes /Ana Luís Martins

PRIVATE TRAININGS

We can create specific dates of our training for you, or for your team, according to your availability and the availability of our trainers.
A ALM Pilates desenvolve também formações particulares à medida das suas necessidades, de acordo com os nossos critérios formativos e pedagógicos. Poderá consultar-nos para fazer uma formação particular para si, ou para a sua equipa.


Choose whether you want face-to-face training at our premises, at a location of your convenience, or by videoconference. Contact us for prices and the number of professionals and materials needed for the training to take place at your location.

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