- ALM Pilates
- ALM Training
- ALM Fascial
Anatomy and Movement 1Anatomy and Movement 1
Carlos Fonseca, Master Trainer Technogym. He was Master Trainer and Gym Manager at Holmes Place Av. da LIberdade. Co-responsible for creating the HP program – Solutions Personal Training. He was an instructor and Personal Trainer at Holmes Place DDC and AVE. Active Life Instructor and Personal Trainer of Laranjeiras. Responsible Cardiovascular Training at ALM Studios. Bodybuilding Monitor Course at Xistarca in 1997. Holmes Place Personal Trainer Course. Training in Pilates Matwork 1 and Cadillac from ALM Pilates. Anatomy Trainer. Club Director – Fitness Hut Odivelas.