International Teacher Trainer - ALM Guest

Ester Albini is an international trainer, founder of the Fascial Training School, and author of several books, articles and DVs.

Throughout her 30 years of experience, she has created various training methods: FREE Fascial Real Emotion - Neuro Myofascial Training, Hamazon Workout (Functional & Myofascial Training), Pilates Myofascial Training, Woodpool Training, Body Ball Relaxing, information that he shares in training courses and books.

She was a trainer for Les Mills, Reebok, Polar and Airex BeBalanced for many years. Today she is a trainer at her own school and continues to work as a fitness instructor and personal trainer.

Trained in Posturology (Bricot, Mézières), Pilates (Polestar, Balanced Body, Fletcher, Hermann, Locher), Functional Method, kettlebell training (London, IKFF) and Gyrotonic, she discovered Myofascia with a book by Thomas Myers.

From then on she began a new path, taking courses from Thomas Myers (USA, Switzerland, Germany, Netherlands), Michol Dalcourt (USA and Netherlands), Robert Schleip (Germany) and Karin Locher (England and Switzerland).

ALM represents Ester Albinis' FREE - Fascial Real Emotion I, II, III programmes in Portugal.

TEACHER TRAINER AND CREATOR

FREE Fascial Real Emotion – Neuro Myofascial Training, Hamazon Workout (Functional & Myofascial Training), Pilates Myofascial Training.