We are more than the sum
of our competences.
Together we are stronger, we know more, we help more, together we make a difference.
To train and promote the best professionals.
ALM PILATES: To train and promote the best professionals respecting the tradition of the Pilates Method.
ALM TRAINING: To transmit relevant and innovative contents in the area of training and exercise.
ALM FASCIAL: To update knowledge with relevant and differentiated programs about the fascial system.
Innovate the quality standards of training, using pedagogical, cognitive and behavioural techniques appropriate to the knowledge of integrative training that distinguish us.
The director of ALM is the most experienced and well known International PortugueseTrainer in the teaching of the Pilates Method, with experience in 15 countries.
The ALM team consists of international trainers, a multidisciplinary team, qualified and passionate about the Pilates Method.
The team consists of Professors, Physiotherapists and Osteopaths focused on transmitting the most advanced knowledge and techniques used in the Pilates Method, Training and Fascia.
The student ALM Pilates and ALM Training can also count on a constant updating of training content and the possibility of attending the training that has attended for consolidation of knowledge while they maintain the same workload, training structure and name.
If you work in Portugal and have TEF or DT, you can also work in our team.